Course curriculum

  • 01
    Shoulder Rolling - Beginners
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    • Direction, Anchoring Foot and Gates
    • Simple Shoulder Roll
    • Opposite Shoulder Roll - Tunnel
    • Programming a session
    • Improving your technique
  • 02
    Refinement
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    • Refining Technique
  • 03
    Mastery
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    • Sliding feet, initial gate, tunnel ,opposite shoulder roll
    • The Fish Roll - Preparation

Pricing options

Access All Shoulder rolling tutorials (all three levels) + All other tutorials + all udpates. Pause whenever you want.

Pricing options

Lifetime access to Shoulder Rolling level 1. One-time payment.

  • $49.00

    shoulder rolling level 1. Life time access. One-time payment.

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